I had too many excuse today but I was just weak.
Angry troll at the gym tonight.
Squats felt bad right from the first set.
Squats x poor effort x weak
Bench
60 x 5
70 x 5
80 x 5
80 x 8
80 x 8
80 x 8
70 x 8
70 x 6
Deadlifts
125 x 3
145 x 3
175 x 3
195 x 1 Belt
210 x 1
217.5 x 1 Felt good
227.5 x 0
Not the best way to start off 2012. I need to do some serious foam rolling and stretching.
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