Weekend Training

Been busy with exams, so havent got any decent training in this week.

Friday Afternoon in the shed
Did some deadlifts seeing I missed Wednesday and didnt want to deadlift at goodlife
 Deadlifts
125 x 5
145 x 5
175 x 5
185 x 8 PR
200 x 1

Friday Night @ Goodlift
Squat in lbs
135 x 5
225 x 5
275 x 5
315 x 3
335 x 2

Bench
135 x 5
155 x 5
175 x 5
185 x 5
200 x 1

Back to regular training on Wednesday, finish exams on Friday night then off to Cape Breton Nova Scotia to hang out with the MacDonald brothers.